Ruby-Rube's Journal, 04 Aug 10

Weigh In record (no journal entry) for 04 August 2010
99.1 kg Lost so far: 5.2 kg.    Still to go: 24.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2010:
1287 kcal Fat: 75.40g | Prot: 43.69g | Carbs: 101.94g.   Breakfast: Sausage Egg Cheese, Light Singles to Go. Dinner: Hillshire Farms Polska Kielbasa, Scrambled Egg , American Cheese, Original English Muffins, Light Singles to Go, Promise activ Light Spread. Snacks/Other: Sour Cream & Onion Potato Chips, Sweet and Salty Nut Granola Bars - Peanut, Coffee with Cream, No Sugar Added Vanilla Ice Cream Bar. more...
steady weight

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Ruby-Rube's Weight History


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