Weigh In record (no journal entry) for 15 September 2019
|
57.3 kg
Lost so far: 1.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2019:
|
898 kcal
|
Fat: 5.80g | Prot: 15.74g | Carbs: 216.70g.
Breakfast: Bika Ambon, Jeruk. Lunch: Sunpride Banana, Semangka. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vennaamelia's Weight History
|