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ah gatau dhe berapa pokokny aku makan nasi 75gr (stlh ga nasi 2 bulan), banyak bgt kimchi sama sayur"nya, satu saucer makaroni, samgyeopsal 2 potong, dakgalbi 3 potong juga, plain corn teaq, soju setengah botol sendiri, sama pajeon. besok aku bakar smua!!!
View Diet Calendar, 14 September 2019:
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664 kcal
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Fat: 15.54g | Prot: 62.86g | Carbs: 65.31g.
Breakfast: Chicken Breast, Indomilk Good To Go Chocolate Avocado (250ml). Lunch: Chicken Breast, Fit N Shake Protein Drink All Flavor. Dinner: Plum. Snacks/Other: Cheesecake, L-Men Protein Bar. more...
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1462 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 7 hours. more...
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 Comments
14 Sep 19 by member: kyahjco
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lagi di korea ya.. aq buldep kkorea cari makanan yg udah ada kalorinya ajah. krn dsna hampir semua resto siap saji/ minimarket ada kalori nya... termasuk kue2nya juga hehe
14 Sep 19 by member: unicky
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Nggaaa ini di Magal kok haha bukan di Korea
14 Sep 19 by member: natalianatezhya
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natalianatezhya's Weight History
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