Weigh In record (no journal entry) for 14 September 2019
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69.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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1704 kcal
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Fat: 95.85g | Prot: 80.16g | Carbs: 126.22g.
Breakfast: Agtal Barra de Cereal Mixed Nuts. Lunch: Lacta Chocolate Ao Leite, Dori Granulado, Nestlé Creme de Leite, Morangos, Ovo (Inteiro), Azeite de Oliva Extra-Virgem, Batata Doce, Peito de Frango. more...
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Losing 0.7 kg a Week
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Debi.nunes's Weight History
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