Weigh In record (no journal entry) for 17 April 2019
|
114 kg
Lost so far: 4 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
|
|
343 kcal
|
Fat: 16.03g | Prot: 41.76g | Carbs: 8.47g.
Lunch: Coqueiro Atum em Pedaços em Água, Tomates, Alface de Folha Verde, Omelete ou Ovos Mexidos. Dinner: Alface de Folha Verde, Frango, Coqueiro Atum em Pedaços em Água. Snacks/Other: Brasil Frutt Castanha do Pará Natural. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|