Weigh In record (no journal entry) for 14 September 2019
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82.6 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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1628 kcal
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Fat: 31.00g | Prot: 76.94g | Carbs: 198.60g.
Breakfast: Clif Bar Clif Shot Energy Gel - Mocha, Clif Bar Builder's Bar - Chocolate Mint. Lunch: Coors Light Beer. Dinner: Chili's Presidente Margarita, Chili's Margarita Grilled Chicken. Snacks/Other: Farm Stand Apple Cider Donut. more...
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Losing 2.5 kg a Week
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Jkurtz2006's Weight History
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