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Draglist
Journal
28 Feb 13
Draglist's Journal, 28 Feb 13
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Wow. Dropped another pound. That was somewhat unexpected. 257.8.
116.9 kg
Lost so far:
30.5 kg
.
Still to go:
23.9 kg
.
Diet followed: 100%.
View Diet Calendar
, 28 February 2013:
2657 kcal
Fat: 119.30g | Prot: 122.34g | Carbs: 192.03g.
Breakfast:
D-Lights Turkey Sausage Whole Grain Bagel.
Lunch:
Olive Oil, Green Beans.
Dinner:
Chocolate Cake, Salad, Amaretto, Steak, Robert Mondavi Pinot Noir, Single Malt.
Snacks/Other:
Mixed Nuts.
more...
2863 kcal
Exercise:
Resting - 17 hours and 5 minutes, Sleeping - 6 hours and 55 minutes.
more...
Losing 1.6 kg a Week
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Draglist's Weight History
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