Weigh In record (no journal entry) for 14 September 2019
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94.8 kg
Lost so far: 5.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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342 kcal
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Fat: 5.69g | Prot: 10.35g | Carbs: 67.13g.
Breakfast: Чай, Изюм, Овсяные Хлопья, Lactel Молоко 2,5%. more...
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Losing 2.1 kg a Week
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Odessabest's Weight History
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