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View Diet Calendar, 14 September 2019:
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1191 kcal
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Fat: 34.01g | Prot: 50.83g | Carbs: 173.61g.
Breakfast: Wortel, Saori Saus Tiram, Bawang Putih, Nasi Jagung, Tomat, Tahu. Lunch: Ikan Bandeng, Singkong. Dinner: Maizenaku Tepung Pati Jagung, Garam, Gula Pasir, Tahu, Singkong. Snacks/Other: Keripik Tortilla Rasa Nacho, Kacang Panggang, Indomie Mi Goreng. more...
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1404 kcal
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Exercise:
Cooking - 30 minutes, High Intensity Interval Training (HIIT) - 35 minutes, Sleeping - 22 hours and 55 minutes. more...
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novita maulidia's Weight History
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