Moqin_007's Journal, 13 Sep 19


View Diet Calendar, 13 September 2019:
1406 kcal Fat: 40.59g | Prot: 97.18g | Carbs: 166.15g.   Breakfast: 明治 低脂牛奶, 全麥吐司. Lunch: 牛腱, 芋头, 米饭, 茭白, 清蒸或水煮虾, 鲈鱼. Dinner: 蛋炒饭, 炒花菜, 干煸四季豆. Snacks/Other: 冰皮月饼. more...

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Moqin_007's Weight History


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