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View Diet Calendar, 13 September 2019:
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2462 kcal
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Fat: 107.29g | Prot: 163.33g | Carbs: 197.86g.
Breakfast: Tesco Pains Au Chocolat, Waitrose British Roast Chicken Breast, Leerdammer Lightlife, Livlife Bread. Lunch: Tesco Multiseed Farmhouse Bread, Tesco Baby Spinach, Egg, Scrambled Egg , Quorn Sausages (2). Dinner: Chicken Breast Meat (Fried, Cooked) , Cooked Spinach (from Fresh). Snacks/Other: McVitie's Dark Chocolate Digestive, Jacob's Cream Crackers, Cathedral City Lighter Cheese, Muller Light Greek Style Luscious Lemon Yogurt. more...
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bricardof's Weight History
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