Weigh In record (no journal entry) for 13 September 2019
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70.2 kg
Lost so far: 3.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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1467 kcal
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Fat: 98.84g | Prot: 131.70g | Carbs: 8.50g.
Breakfast: Café. Dinner: Queijo Gorgonzola, Azeitonas Verdes, Sadia Mussarela, Cebolas, Carne de Sol, Queijo Cheddar, Tirolez Catupiry, Peito de Frango. more...
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Losing 1.2 kg a Week
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Helenrobertavet's Weight History
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