naresty's Journal, 13 Sep 19

lagi males makan,,segini udah kenyang banget

View Diet Calendar, 13 September 2019:
1207 kcal Fat: 35.17g | Prot: 75.87g | Carbs: 152.42g.   Lunch: Kue Bolu, Dada Ayam Rebus (Kulit tidak Dimakan). Dinner: Tahu, ABC Saus Sambal , Buncis, Nasi Putih, Telur Dadar, Ubi Rambat. Snacks/Other: Jeruk, Padamu Bihun Jagung, Tahu Goreng, Rendang, Jambu Air, Bengkoang, Buah Anggur. more...
589 kcal Exercise: Bicycling (slow) - 18/kph - 1 hour and 50 minutes, Google Fit - 22 hours and 10 minutes. more...

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