Weigh In record (no journal entry) for 13 September 2019
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77.7 kg
Lost so far: 20.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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783 kcal
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Fat: 22.24g | Prot: 116.54g | Carbs: 32.58g.
Lunch: Gurka (Skalad), Sötpotatis, ICA Lammytterfilé, Broccoli, Kokt Sommarsquash (Färsk), Tomater, Olivolja, Star Nutrition Whey-100. more...
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Losing 2.1 kg a Week
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Drutten2's Weight History
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