anandasilsy4's Journal, 13 Sep 19

Selamat makan siang semuanya :)

View Diet Calendar, 13 September 2019:
814 kcal Fat: 27.45g | Prot: 39.89g | Carbs: 100.15g.   Breakfast: Sari Roti Roti Tawar Gandum, Sari Roti Roti Tawar Gandum. Lunch: Nasi Merah, Wortel Dimasak, Pepes Tahu, Sayap Ayam. Snacks/Other: Pepes Tahu, Pepes Tahu. more...
1363 kcal Exercise: Google Fit - 24 hours. more...

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Comments 
duh aku masih makan kebab + pisang sehari2 :( 
13 Sep 19 by member: Dayshautari

     
 

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