Weigh In record (no journal entry) for 13 September 2019
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56.4 kg
Lost so far: 7.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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641 kcal
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Fat: 38.14g | Prot: 34.78g | Carbs: 40.85g.
Breakfast: Кофе с Молоком, Умалат Сыр Сулугуни, Иней Колбаса Чардаш, Хлебопек Мариинский Хлеб. Lunch: Рататуй, Окей Лазанья с Мясом. more...
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Losing 2.1 kg a Week
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Тахтамыш's Weight History
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