Weigh In record (no journal entry) for 13 September 2019
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80.3 kg
Lost so far: 7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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516 kcal
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Fat: 33.91g | Prot: 24.71g | Carbs: 29.44g.
Breakfast: Грецкие Орехи, Магнит Банан, Хохланд Творожный Сыр, Dr. Korner Хлебцы Хрустящие Гречневые , Помидоры, Великолукский Мясокомбинат Сосиски Детские, Жареное Яйцо без Жира. more...
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Gaining 0.7 kg a Week
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violet1310's Weight History
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