Weigh In record (no journal entry) for 12 September 2019
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95.3 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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2066 kcal
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Fat: 165.56g | Prot: 135.87g | Carbs: 11.39g.
Breakfast: Deviled Eggs, Coffee Boston, BelGioioso Fresh Mozzarella Cheese, Butter Bob’s Homemade Mayo, Kirkland Signature Classic Roast Beef Top Round. Lunch: Spinach Quiche. Dinner: Jello, Trader Joe's New York Strip Steak. Snacks/Other: Deviled Eggs. more...
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steady weight
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Nanofgoat's Weight History
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