Weigh In record (no journal entry) for 12 September 2019
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120.4 kg
Lost so far: 5.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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1501 kcal
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Fat: 66.02g | Prot: 142.71g | Carbs: 84.14g.
Breakfast: Bimbo Mantecadas, Tortillas de Maíz, Dolores Atún Aleta Amarilla Sabor Salsa Verde, Huevo. Lunch: Bimbo Panini, Barcel Spirrones, Provon Protein Fl24 Whey Performance Isolate 100% Sabor Vainilla , Lala Leche Deslactosada. more...
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Losing 1.8 kg a Week
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marco alejandro munoz casas's Weight History
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