Weigh In record (no journal entry) for 12 September 2019
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105.5 kg
Lost so far: 0.1 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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1274 kcal
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Fat: 43.42g | Prot: 56.06g | Carbs: 162.87g.
Breakfast: Sokeri, Maitokahvi, Keitetty Kananmuna, Kinkkusämpylä. Lunch: Banaanit, Milbona Sulatejuusto , Saarioinen Pinaattikeitto. Dinner: Sokeri, Maitokahvi, Jalostaja Hernekeitto. more...
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Gaining 0.1 kg a Week
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peimarimc's Weight History
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