zeynp20's Journal, 12 Sep 19


View Diet Calendar, 12 September 2019:
673 kcal Fat: 31.74g | Prot: 33.77g | Carbs: 69.11g.   Breakfast: Siyah Zeytin, Salatalık (Kabuklu), Domatesler, Yumurta Omleti. Lunch: Altınkılıç Kefirli Probiyotik Yoğurt, Ananas. Dinner: Ananas, Altınkılıç Kefirli Probiyotik Yoğurt. more...
472 kcal Exercise: Squats (Legs) - 5 minutes, Abdominal (Sit Ups) - 5 minutes, Exercise Machine - 40 minutes, Apple Health - 23 hours and 10 minutes. more...

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zeynp20's Weight History


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