was doing pretty good then today I ate 3 English muffins and half pkg cr cheese. why do I do this? will not have in house again. cant control myself. kicking my butt over and over
View Diet Calendar, 12 September 2019:
|
960 kcal
|
Fat: 44.28g | Prot: 36.26g | Carbs: 109.34g.
Lunch: Philadelphia Original Cream Cheese, English Muffin. Dinner: Parkay Spray Butter, Deli Sliced Ham, Great Value Sliced Cheese 2%, Trader Joe's Low Calorie Light Wheat Bread. more...
|
|
|
fatbut1948's Weight History
|