Weigh In record (no journal entry) for 12 September 2019
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66 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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1597 kcal
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Fat: 60.66g | Prot: 43.09g | Carbs: 226.00g.
Breakfast: S&P Leche Entera, Banana, Criollitas Galletitas de Agua, Queso Fresco. Lunch: Guaymallen Alfajor de Chocolate, Cebollas, Molino Cañuelas Aceite de Girasol, Swift Salchichas, Arroz Blanco. Dinner: Criollitas Galletitas de Agua. Snacks/Other: La Serenísima Leche Descremada en Polvo, Banana, Mandarinas, Criollitas Galletitas de Agua. more...
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Losing 0.4 kg a Week
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samuel0040's Weight History
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