Paulo Cesar Rodrigues Camargo's Journal, 12 Sep 19


View Diet Calendar, 12 September 2019:
915 kcal Fat: 55.29g | Prot: 58.82g | Carbs: 50.99g.   Breakfast: Batata Doce Cozida, Farinha Aveia, Queijo Minas, Banana Prata, 3 Corações Café Extra Forte. Lunch: Chuchu Cozido, Cenouras, Tilápia, Ovo (Inteiro), Couve Refogada. Dinner: Queijo Minas, 3 Corações Café Extra Forte. more...
2765 kcal Exercise: Sleeping - 7 hours, Weight Training (moderate) - 1 hour and 30 minutes, Driving - 2 hours, Resting - 11 hours and 30 minutes, Watching TV/Computer - 2 hours. more...

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Paulo Cesar Rodrigues Camargo's Weight History


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