Weigh In record (no journal entry) for 04 August 2010
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51.3 kg
Lost so far: 10.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 27.37g | Prot: 47.99g | Carbs: 180.29g.
Breakfast: Black Label Fully Cooked Bacon, Nutri-Grain Low Fat Waffles. Lunch: Singles Fat Free American Cheese Slices, Garden Salsa Sun Chips, 98% Fat Free Hot Dogs, Light Honey Wheat Bread. Dinner: Grilled Chicken Breast Fillets, Organic Whole Kernal Golden Corn, Roasted Garlic Instant Mashed Potatoes. Snacks/Other: Fat Free Tapioca Pudding, Pretzel M&M's, Apple Jacks, Rice Cakes - White Cheddar, Activia Light Fat Free Vanilla Yogurt. more...
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Gaining 3.2 kg a Week
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wendylinkous's Weight History
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