Weigh In record (no journal entry) for 12 September 2019
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87.6 kg
Lost so far: 1.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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760 kcal
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Fat: 29.10g | Prot: 17.16g | Carbs: 100.45g.
Breakfast: Lavazza Кофе (Молотый) с Сахаром и Сливками (10%), ВкусВилл Пряник Печатный со Сгущенкой, Макароны по Флотски. more...
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Losing 6.3 kg a Week
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анечка100292's Weight History
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