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Günaydın 😌
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67.9 kg
Lost so far: 2 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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1107 kcal
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Fat: 60.66g | Prot: 42.71g | Carbs: 106.64g.
Breakfast: Zeytin, Domatesler, Kepekli Beyaz Peynirli Tost. Lunch: Ev Yapımı Yoğurt, Zeytinyağlı Taze Fasulye. Dinner: Etli Biber Dolması. Snacks/Other: Üzüm, Kuru İncir, Badem. more...
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Losing 2.1 kg a Week
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Ayşegül D's Weight History
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