Weigh In record (no journal entry) for 12 September 2019
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50.7 kg
Lost so far: 5.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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390 kcal
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Fat: 13.18g | Prot: 15.91g | Carbs: 54.03g.
Breakfast: Smartbar Протеиновый Батончик с Шоколадом, Вареное Яйцо. Lunch: Ого Мюсли Запечённые с Орехом. Snacks/Other: Яблоко. more...
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Losing 4.2 kg a Week
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Esenia.L's Weight History
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