Weigh In record (no journal entry) for 12 September 2019
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65 kg
Lost so far: 31 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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965 kcal
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Fat: 43.12g | Prot: 56.49g | Carbs: 90.53g.
Breakfast: Хлеб Черный, Hochland Творожный Сыр Сливочный, Вареное Яйцо, Авокадо. Lunch: Помидоры, Лаваш Армянский, Куриная Грудка. Snacks/Other: Рахат Темный Шоколад (70%), Красные Яблоки. more...
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steady weight
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helena.elena's Weight History
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