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green juice as always in every morning
View Diet Calendar, 12 September 2019:
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542 kcal
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Fat: 24.44g | Prot: 22.47g | Carbs: 60.51g.
Breakfast: Nasi Putih, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Tempe Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Sawi, Belimbing. Lunch: Telur Dadar, Ubi Jalar (Manis), Terong Balado. more...
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 Comments
11 Sep 19 by member: nurr98
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RESEP
daun hijau: pokcoy + daun kale.
buah: belimbing + pear
tips:
mix sayur: smua yg brwarna hijau ambil daunnya aja. Jangan sawi hijau ya soalnya agak pahit hheu,
mix buahnya: buah pembersih usus misal nanas, blimbing, stroberi, kiwi, pepaya,dll + buah yg manis bisa apel, melon, semangka, pear, pisang, dll.
11 Sep 19 by member: kniays
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