Weigh In record (no journal entry) for 11 September 2019
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71.6 kg
Lost so far: 6.3 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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580 kcal
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Fat: 34.17g | Prot: 40.28g | Carbs: 32.89g.
Lunch: Conaprole Queso Muzzarella, Tomates, Chauchas, Hígado de Ternera. Dinner: Queso Parmesano (Rallado), Remolacha, Zucchini, Aguacate, Huevo Revuelto. more...
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Losing 2.1 kg a Week
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