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Back of my thighs are killing me. I cut back on the jogging but am walking atleast 30 minutes a day and am not eating after 8. Small progress but am moving forward.
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93.9 kg
Lost so far: 15.0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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2746 kcal
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Exercise:
Housework - 10 minutes, Desk Work - 6 hours and 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 8 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 9.5 kg a Week
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angelamg's Weight History
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