amjohnson's Journal, 27 Feb 13

Weigh In record (no journal entry) for 27 February 2013
61.1 kg Lost so far: 2.9 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2013:
322 kcal Fat: 14.93g | Prot: 22.50g | Carbs: 23.58g.   Breakfast: Egg, Processed Cheese Slices, Turkey Breast Meat, Coffee, Sugar, 1% Fat Milk. more...
Losing 0.3 kg a Week

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amjohnson's Weight History


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