Weigh In record (no journal entry) for 11 September 2019
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109.0 kg
Lost so far: 39.9 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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1624 kcal
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Fat: 80.92g | Prot: 61.25g | Carbs: 162.94g.
Lunch: Cheese Pizza, Longhorn Steakhouse Mixed Greens Side Salad. Dinner: Meatless Quesadilla with Cheese. Snacks/Other: Nestle Vanilla Ice Cream Drumstick. more...
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Gaining 3.2 kg a Week
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inmsweantitrust's Weight History
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