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Hormonaal
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71.2 kg
Lost so far: 13.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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1013 kcal
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Fat: 46.49g | Prot: 90.11g | Carbs: 54.56g.
Breakfast: Lindahls Kvarg Framboossmaak, Groene Thee, Aardbeien, Smaakt Sojavlokken, Smaakt Spelrmuesli Extra, Carrefour Mengeling van Rode Vruchten. Lunch: Bolognese Saus, Action Zero Pasta Spaghetti, Delhaize Gruyère Geraspte Kaas. Dinner: Spiegelei, Galbani Mozzarella, Tomaten, Aldi Tonijn in Eigen Nat, Komkommer (Geschild), Rucola Sla, Gemengde Sla. Snacks/Other: Tomatensoep (Bereid met Water). more...
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Gaining 7 kg a Week
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helenaatje's Weight History
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