Weigh In record (no journal entry) for 11 September 2019
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97.2 kg
Lost so far: 36.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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360 kcal
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Fat: 17.55g | Prot: 11.33g | Carbs: 39.31g.
Breakfast: Кофе с Молоком и Сахаром, Бутерброд с Маслом, Омлет с Молоком. Snacks/Other: Руконт Мёд Натуральный Цветочный, Чай. more...
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Gaining 1.8 kg a Week
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18docent's Weight History
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