Weigh In record (no journal entry) for 11 September 2019
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61.9 kg
Lost so far: 5.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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330 kcal
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Fat: 13.33g | Prot: 10.89g | Carbs: 43.28g.
Lunch: Dinkelbrötchen, Popp Eiersalat Brotaufstrich. Snacks/Other: Nektarinen. more...
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Losing 5.6 kg a Week
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steffiribi's Weight History
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