Weigh In record (no journal entry) for 11 September 2019
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85.5 kg
Lost so far: 21.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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2735 kcal
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Fat: 123.79g | Prot: 73.22g | Carbs: 331.27g.
Breakfast: Adler Edelcreme Kräuter, Kaufland Weizenmischbrot, Weizenbrötchen, Tomaten, Netto Snack-Gurken, Ja! Fettarme Milch 1,5%, Lätta Halbfettmargarine, Gouda. Lunch: McDonald's McSundae mit Karamellsauce. Dinner: Gemischter Salat mit Dressing, Mayonnaise, Hela Curry Gewürz Ketchup Delikat, Iglo Backfisch-Stäbchen, Harvest Basket Wellenschnitt Frites. Snacks/Other: MAOAM Kaubonbon, Favorini Waffelmischung, Twix Twix, Alesto Cashewkerne Naturbelassen, Cookie. more...
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Gaining 1.4 kg a Week
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haseeins's Weight History
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