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View Diet Calendar, 11 September 2019:
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1465 kcal
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Fat: 48.90g | Prot: 35.23g | Carbs: 224.33g.
Breakfast: Kecambah, Sawi Dimasak (dari Segar), Alfamart Ikan Pindang, Nasi Putih (Butir-Panjang, Dimasak). Lunch: Yeo's Minuman Cincau, Ubi Goreng, Tahu Goreng, Bakwan. Dinner: Sirup, Sosis Ayam, Telur Dadar atau Telur Orak-Arik dengan Bawang, Cabe, Tomat dan Jamur, Nasi Putih (Butir-Panjang, Dimasak). more...
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1871 kcal
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Exercise:
Jalan kaki - 15 minutes, senam aerobic - 13 minutes, Resting - 23 hours and 32 minutes. more...
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Margaretha SB's Weight History
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