yingchiehyeh's Journal, 11 Sep 19


View Diet Calendar, 11 September 2019:
1150 kcal Fat: 36.34g | Prot: 67.23g | Carbs: 137.39g.   Breakfast: 早安美芝城 紅茶, 全麥土司, 煎雞蛋卷或炒雞蛋(加蔬菜). Lunch: 7-11 蒸地瓜, 7-11 茶葉蛋, 雞胸肉, 好菇道 鴻喜菇. Dinner: 牛奶, 煮熟的茄子, 炒桂竹筍. Snacks/Other: 全聯 輕乳酪蛋糕. more...
104 kcal Exercise: Apple Health - 24 hours. more...

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yingchiehyeh's Weight History


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