Weigh In record (no journal entry) for 10 September 2019
|
58.6 kg
Lost so far: 4.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2019:
|
335 kcal
|
Fat: 17.25g | Prot: 8.43g | Carbs: 37.18g.
Lunch: Wendy's 4 Piece Chicken Nuggets (Kids’ Meal), Wendy's French Fries (Value), Wendy's 4 Piece Chicken Nuggets (Kids’ Meal), Wendy's French Fries (Value), Cellucor Super HD. Dinner: Quaker Instant Oatmeal - Regular, Cellucor Super HD. Snacks/Other: medd. more...
|
Losing 15.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yayaday2002's Weight History
|