Weigh In record (no journal entry) for 10 September 2019
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92 kg
Lost so far: 7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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562 kcal
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Fat: 42.20g | Prot: 26.10g | Carbs: 23.03g.
Breakfast: Pão Low Carb, Président Queijo Prato, Ovo Frito. Lunch: Andorinha Azeite de Oliva Extra Virgem, Pepino (com Casca), Cebolas, Tomates, Alface. more...
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Losing 0.6 kg a Week
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luluka2210's Weight History
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