Weigh In record (no journal entry) for 10 September 2019
|
127.8 kg
Lost so far: 58.8 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2019:
|
1073 kcal
|
Fat: 70.42g | Prot: 93.59g | Carbs: 10.89g.
Breakfast: Ovo, Domilac Queijo Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pfernandes23's Weight History
|