Jkurtz2006's Journal, 10 Sep 19

Weigh In record (no journal entry) for 10 September 2019
82.5 kg Lost so far: 0 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2019:
2936 kcal Fat: 120.98g | Prot: 75.07g | Carbs: 398.91g.   Breakfast: Clif Bar Builder's Bar - Chocolate Mint, Burger King BK Joe Regular Coffee (Large), Water. Lunch: Quest Cookies & Cream Protein Bar. Dinner: Marie Callender's Chocolate Satin Mini Pie, Malibu Coconut Rum, Sunkist Orange Soda. Snacks/Other: Lay's Classic Potato Chips (42.5g), Lay's Classic Potato Chips (42.5g), Ferrara Pan Lemonhead Candy, Jif Creamy Peanut Butter, Tootsie Roll Sugar Babies, Entenmann's Cherry Pie, Blueberries , Sweets State Fair Taffy, Frigo Cheese Heads Original String Cheese. more...
2012 kcal Exercise: Google Fit - 24 hours. more...
Gaining 4.4 kg a Week



     
 

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Jkurtz2006's Weight History


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