Weigh In record (no journal entry) for 10 September 2019
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91.9 kg
Lost so far: 2.3 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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1317 kcal
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Fat: 47.22g | Prot: 63.27g | Carbs: 153.51g.
Breakfast: Tomaten, Gut & Günstig Delikatess Bierschinken, Gut & Günstig Geflügel Roulade, Golden Toast Vollkorn Toast, Lätta Margarine, Schwarztee. Lunch: Van Hengelo Vla Dessert Schoko. Dinner: Kaufland Suppenfleisch Vom Rind, Thüringer Naturjoghurt, Maggi Klare Gemüsebrühe, Riesa Fadennudeln, Gut & Günstig Suppen Gemüse. Snacks/Other: Edeka Eis Belgische Schokolade, Fanta Cassis. more...
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Losing 0.7 kg a Week
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Andreas T.'s Weight History
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