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Repigo
Journal
10 Sep 19
Repigo's Journal, 10 Sep 19
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Weigh In record (no journal entry) for 10 September 2019
61.2 kg
Lost so far:
5.5 kg
.
Still to go:
2.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 September 2019:
1852 kcal
Fat: 58.61g | Prot: 83.18g | Carbs: 242.97g.
Breakfast:
Clesa Crema Bombón 0%, Huevo Cocido.
Lunch:
Casa Tarradellas Pizza Jamón y Queso.
Dinner:
Azúcar, Maizena Harina de Maiz, Hacendado Leche Desnatada.
Snacks/Other:
Cheetos Pelotazos, Cornetto Mini Cornetto, Hacendado Castañas Tostadas y Peladas.
more...
1876 kcal
Exercise:
Bicycling (leisurely) - <16/kph - 40 minutes, Desk Work - 8 hours, Resting - 7 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Repigo's Weight History
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