Weigh In record (no journal entry) for 10 September 2019
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80.5 kg
Lost so far: 0.3 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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440 kcal
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Fat: 10.76g | Prot: 45.26g | Carbs: 39.71g.
Breakfast: Jajko, Look Food Bezglutenowa Mąka Ryżowa, Kawa z Mlekiem, Mlekovita Masło Klarowane, Sokołów Twaróg Chudy. more...
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Losing 8.4 kg a Week
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marymaryna's Weight History
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