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Арт-мари
Journal
10 Sep 19
Арт-мари's Journal, 10 Sep 19
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Weigh In record (no journal entry) for 10 September 2019
61.3 kg
Lost so far:
0.7 kg
.
Still to go:
4.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 September 2019:
1415 kcal
Fat: 68.06g | Prot: 46.23g | Carbs: 126.32g.
Breakfast:
Петродиет Конфеты Грильяжные на Фруктозе, Теремок Гороховый Суп с Копченостями.
Lunch:
Простоквашино Творог Мягкий 0,1%, Dolce Albero Смесь Орехи и Цукаты .
Dinner:
Своя Компания Открытая Кесадилья с Сыром и Томатами .
Snacks/Other:
Staropramen Пиво Светлое.
more...
1590 kcal
Exercise:
Cross Training - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 4.9 kg a Week
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Арт-мари's Weight History
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