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Cena de hoy: ensalada de espinaca, lomos de atún en agua y clara de huevo 💪🏻
View Diet Calendar, 09 September 2019:
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992 kcal
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Fat: 39.59g | Prot: 99.24g | Carbs: 66.95g.
Breakfast: Zumo de Limón. Lunch: Huevo Cocido, Aceite de Oliva, Choclo, Papa Cocida, Vainitas, Queso Fresco, Clara de Huevo, Bistec de Res. Dinner: Clara de Huevo, Almendras, Espinacas, Campomar Lomos de Atún en Agua y Sal. Snacks/Other: Peras, Mutant Mutant Pro. more...
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1668 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 7 hours. more...
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amhh1106's Weight History
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