Weigh In record (no journal entry) for 09 September 2019
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66.7 kg
Lost so far: 18.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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2164 kcal
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Fat: 94.80g | Prot: 159.96g | Carbs: 166.25g.
Breakfast: Café Cortado, Frutillas, Aguila Chocolate Semiamargo (21g), Gentech Whey Protein 7900, Nesquik Cacao en Polvo, Huevo (Entero), Dia Leche Semi Descremada, Miel, Nueces, Avena Instantánea. Lunch: Dia Aceite de Girasol, Barraza Queso Cremoso, Paladini Paleta Cocida, Pan Rallado, Nalga, Dia Mix Primavera , Dia Lentejas Secas Remojadas, Arcor Tomates Peritas, Zanahoria, Huevo Duro, Pechuga de Pollo a la Plancha. Dinner: Hamlet Hamlet Way, Aguila Chocolate Semiamargo (21g), McCain Bastones de Mozzarella, Hamburguesa Casera, Huevo Duro, Pechuga de Pollo a la Plancha. Snacks/Other: Best Galletitas con Membrillo. more...
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Gaining 0.0 kg a Week
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FACUNDO CAPURRO's Weight History
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